Quality time spent with your family doesn’t have to come with a hefty price tag. In fact, some of the most memorable and meaningful moments come from simple activities that bring everyone together.

Discover 10 effective tips to strengthen family bonds by involving your kids. Encourage collaboration, respect, and active ...

Promoting healthy lifestyle habits from an early age is essential for fostering long-term physical, mental, and social ...

As screens become a bigger part of everyday life, News 3 Now and SSM Health are teaming up to help families navigate the challenges of the digital ...

Kids experience stress just like adults. Here are 4 science-based ways to promote resilience to cultural and environmental ...

The city of Albuquerque is rolling out free and low-cost summer programs for kids. "Whether you are looking for all-day care, ...

When the weather heats up and children begin to sweat, they can easily get dehydrated if they do not replace their body ...

The six pillars of brain health are explored in this survey with at least 60% of adults 50-plus engaging in 4 of the 6 ...

Families gathered at Pacific Northwest University for "Healthy Youth, Healthy Families," a free substance abuse prevention ...

Boomers definitely have flipped the script on aging, but sometimes with avoidance and denial rather than trying to prevent ...

Elementary students in Monterey County participated in the third annual "Healthy Youth Field Day" at Cardinale Stadium, engaging in games and activities to promote healthy habits.

The purpose was right there in the name … Fun and Family, From noon to 3 p.m. the Calumet Colosseum was filled with participants of all ages as families shared a few hours of fun and games of all ...