In “How to Live a Fit, Fierce and Fabulous Life,” Tiffany Rothe shares her secrets to staying healthy, confident, and empowered through fitness, mindset, and self-love. Live your best life now!

Health Club quickly rose to popularity with its unique premise. This K-drama gave us a fresh take on the aspect of self-improvement and discipline.

Dogtopia, the nation's largest and fastest-growing pet wellness franchise, has launched a dynamic redesign of its mobile app, ...

The Charity Ball Association of Baton Rouge announces its 2025 debutantes at its annual French Picnic on May 15 at the Baton ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

Period loss, or amenorrhea, affects approximately 3% to 4% of women of reproductive age. It can be the body’s response to an ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

If you suddenly fell head over heels for the Australian Shepherd dog breed and are considering getting one, here are a few ...

Carrie Green said there was nothing like LIVESTRONG, which pairs emotional support and physical exercise, when she was ...

My mom is always worried about any member of our family getting sick. She's our single parent, and I have two younger ...

Natural declines in muscle mass, strength, bone density, flexibility and reaction times significantly increase the risk of ...

Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your true definition of “fit” – it’s worth it.