A compound abundant in nuts, vegetables, fruits, and whole grains has been linked to improved metabolic health and lower ...

Festival season can be surprisingly physically demanding. Hours spent standing, walking or dancing can put extra strain on ...

Choosing healthy carbs can promote healthy aging, lower your risk of developing chronic diseases and assist in weight ...

With so many types of flour on the market, knowing which is the healthiest option can be challenging. Learn how to choose the ...

THOSE ITEMS ARE AND HOW THIS COULD IMPACT THOSE WHO RECEIVE SNAP BENEFITS. ACCORDING TO THAT WAIVER SENT OUT BY GOVERNOR ...

(The Center Square) – A leading medical group plans to do more to educate the public about the risks of ultraprocessed foods.

Studies have linked the high consumption of ultra-processed foods with multiple diseases, including diabetes, cardiovascular ...

Discover 8 powerful foods that naturally reverse prediabetes. Learn how fiber, protein, and low-glycemic choices stabilize blood sugar levels.

Indoor farming helps northern Manitoba communities access fresh, healthy food and address rising rates of diabetes, ...

Ochsner Eat Fit has officially relaunched the Ochsner Eat Fit app, a free mobile tool from Ochsner Health that helps users ...

Discover expert tips from an obesity medicine doctor on effective and sustainable ways to approach weight loss for type 2 ...

For kids and teenagers, what does it mean to be “healthy”? It’s a loaded question as research findings, our habits and our living environments keep shifting and evolving. According to medical experts, ...