The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

Steak n' Shake has made a big change to its french fries. The burger chain is joining the " Make America Healthy Again ," ...

Instacart is rolling out multiple features it says will make it easier for users to make healthy choices, headlined by its AI ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

It’s national nutrition month and what better way to celebrate, than eating healthy. Certified Nutritionist, Amanda Dobler, ...

When volunteers with FeedMore WNY drop off nutritious meals to neighbors in the Western New York community–they’re also ...

A pet food company has recalled one lot of its raw chicken pet food after it was linked to bird flu infections detected in ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Improves digestion: Fibre and unsaturated fats found in watermelon seeds can enhance digestive health and encourage regular bowel motions. Consuming watermelon and watermelon seeds can both be ...