A weight loss doctor has listed six so-called 'healthy' foods that could be making you hungrier - not helping you slim down.

Lily Keeling says it should always be your first choice if you want to boost immunity, slow the appearance of ageing and ...

Think you're eating healthy? These 7 sneaky foods might be silently stalling your weight loss without you even realizing it.

An analysis of thousands of people suggests that these strategies, especially eating every other day, are an alternative to ...

In the battle for weight-loss supremacy, Hims & Hers Health has emerged as a dark horse candidate shaking up the market.

At the five-to-seven-day mark, you might experience something called ‘true healing’ thanks to the autophagy stage. This ...