Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...

Complex diets or costly dietary supplements are not important for cleansing your digestive system. You can make your ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Cloves have antimicrobial and antifungal properties that help protect the gut from harmful bacteria and parasites. They also ...

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Shopping for a used car on a tight budget can be a pain, especially if your budget is below $10,000. Experts reveal how much ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

Gut health is a huge topic at the moment, so why not make your own shots at home that can help to soothe the intestinal tract ...