Sleep disorders may lead to structural brain changes, cognitive decline, and neurological disease. Here’s what science says about the risk.

Most Americans fall short on fiber. Here’s how much you actually need and how to get more, according to dietitians.

In the jungle of microbes living in your gut, there's one oddball that makes methane. This little-known methane-maker might ...

As HR leaders and benefits experts seek to combat rising burnout and absenteeism, it’s time to recognize gut health as a ...

The study also observed other significant health improvements in the almond group. Participants experienced reductions in ...

Kefir is a fermented beverage made from milk and kefir grains. Kefir is thought to have health benefits and can generally be ...

People who carry a bitter "supertaster gene" have been linked to various health conditions including bipolar disorder and ...

Other gut problems can cause pain or bleeding or threaten your long-term health. An out-of-balance gut can throw off your ...

Production of the neurotransmitter is essential to regulate your mood and your immune system, showing the connection between ...

New data add to a growing body of evidence supporting the role of the gut microbiome in chronic pain syndromes — but the ...

Our grandparents paid taxes that support our prosperity today. It's critical that we step up for our kids and their kids.

Refreshing new sodas are hitting stores now, including fruity Mountain Dew, Sprite + Tea, and healthy picks from poppi.