While raw carrots are undoubtedly healthy, the claim that they can dramatically balance hormones might be a stretch.

Hing water helps get rid of bloating. It reduces flatulence and helps expel trapped gas from the stomach and intestines.

Probiotics can help your gut and boost immunity, but most people don’t really need supplements. Eating natural probiotic foods usually helps fix your gut health.

Fermented legumes contain probiotics, beneficial bacteria that support a healthy gut microbiome. Regular intake can improve ...

Packed with nutrients and flavour, sattu is a versatile ingredient that supports digestion and keeps you energised.

Young Indians increasingly face chronic lifestyle diseases despite appearing healthy. This silent epidemic demands urgent lifestyle and policy changes.

As Congress weighs deep cuts to Medicaid, Open Door Health Center in Mankato is bracing for a potential 30% revenue loss — jeopardizing care for rural Minnesotans who ...

A new study published in the Journal of Proteome Research offers hope for a simpler and less invasive way to tell Crohn’s ...

Carotenoids are another group of colorful phytonutrients, found in yellow and orange fruits and vegetables as well as leafy ...

The gastrointestinal tract plays a central role in the development of long-term consequences following COVID-19. Scientists ...

We like to believe that our decisions are made in the mind, carefully processed with logic and experience. But what if your ...

In the world of health, gut health has emerged as a superstar, influencing everything from our mood to our immunity. But what ...