Place a bowl over a saucepan of simmering water and slowly melt the chocolate, ensuring the bowl doesn't touch the water.

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

The gut microbiome is essential to your health — and new research shows that spending time in nature could be one way to keep it in check.

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Editorials in this space in recent weeks focused on cancer’s link to alcohol and that doctors and researchers currently are studying gut health in their probe of cancer’s causes. “There’s no question ...

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...