In today's busy world, feeling a little ‘off’ is waved off as just another aspect of being part of the modern age. Often ...

From crisp winters to hot summer and humid rains, each season brings unique joys—and unexpected shifts in our gut health. If ...

While the cultural significance of eating with hands has long been understood in many parts of the world science is now ...

A study reveals that lysozyme (LYZ) plays a pivotal role in age-related blood vessel inflammation by influencing gut bacteria ...

As global demand for poultry continues to rise, the pressure to deliver safe, high-quality products grows with it.

“There’s two-way communication between our gut and our brain,” she says. “I think pretty much everyone’s experience is, if ...

Gut health is all the rage — but what actually is it, and why does it have so much bearing on our overall health?

Dr. Elisa Song shares why gut health is so important for DMV children.

As a result, people are stacking small, intentional habits that feel good and build long-term wellness. The most popular include prioritizing sleep (50%), eating nourishing meals (49%) and moving ...

A tasty dessert could be instrumental in reducing inflammation and boosting gut health, according to a doctor. This sweet ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...