Promoting healthy lifestyle habits from an early age is essential for fostering long-term physical, mental, and social ...

The Women's Health Initiative — which houses its data center at Fred Hutch — is the largest women’s health study ever ...

Biohacker Dave Asprey shares 10 habits that can help you live longer, feel better, and boost energy every single day.

"It was also liberating because most people think their genes determine their chance for healthy aging." However, the Wellderly did share some lifestyle habits, and additional research shows ...

A few practical habits can help protect your joints through ... and a higher risk of inflammation. Without care, even healthy joints can develop problems. This makes prevention an important ...

The Healthy Earth, Healthy Kids Day at the Willmar Civic Center gave local youth a chance to play, learn and get some goodies to help them take good care of themselves and the Earth. Kids take off ...

But it would be a good idea for the poster to start pursuing healthy habits immediately that could lend to better health later in life. These include, but aren’t limited to: Minimizing stress as ...

On this Earth Day, doctors want you to be aware of healthy habits that can also be good for the planet. Medical experts say even small changes can benefit both the planet, and your physical and ...

If you are young, you should know that there is a real benefit to building fitness habits in your 20s. It ensures longevity, fewer health problems, and decreases your chances of cardiovascular ...

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...

About 795,000 Americans will have a stroke this year, but new research suggests that a common, healthy habit may reduce the risk of certain types of stroke. “We aimed to determine which oral ...