Discover how year-round training and scholarship pressure are creating burned-out young athletes who quit sports entirely by ...

Cognitive decline is defined as is the gradual loss of thinking abilities, such as memory, reasoning and problem-solving.

Naturepedic reports on creating an effective after-work routine to enhance well-being, set boundaries, and improve sleep ...

What's the secret to reaching a remarkable age of 101 while still enjoying good health? According to Roy Cohen, a ...

Medical experts show exercise protects against Alzheimer's by rewiring brain cells. Learn 5 key ways physical activity ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Culture Self-Assessment Practice Defining Healthy Organizational Culture Ann Gregg Skeet. Ann Skeet is the senior director of Leadership Ethics at the Markkula Center for Applied Ethics.. Unhealthy ...

Strengthening your mind-body connection leads to better health, greater energy, and more flexibility to be emotionally healthy. Focus on sleep, nutrition, movement, mindfulness, is important.

A new study reveals killer whales fashion kelp into tools and use them to groom each other, a possible first for marine ...

Few emotional experiences are as frustrating, isolating, and downright painful as being ignored by someone you love. Whether ...

Amelia Island hosted its 2025 Longevity Wellness Retreat on February 21-23. Here's one writer's experience at the retreat, ...

Here are essay and speech ideas for students to prepare for International Yoga Day 2025, covering its importance, benefits, ...