Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

Zucchini crisps make for a healthy snack option for anyone looking for an alternative to regular snacks. These crisps are ...

Recent research challenges the long-held belief that this juice is a healthy choice, particularly concerning type 2 diabetes ...

Roasted chickpeas have become quite a popular snacking option for health freaks. These crunchy legumes are delicious and ...

Consumers tend to believe that foods labeled as healthy will go bad faster than other foods, the study found, which could ...

After calling out big food brands for falsely claiming that their products were healthy, Himatsingka is ready for the next ...

Kefir is just one of a number of trendy foods that are believed to promote a healthy gut microbiome – but there's a simple, ...

Discover how to retrain your brain's reward system, reset taste buds, and create new neural pathways that make you crave ...

Instead, more and more consumers are turning to an algorithm that combines level of processing with nutritional content. By ...

The report called for closer looks at ultra-processed foods and its impacts on childhood health, among other things.

Discover which everyday foods trigger harmful inflammation and increase disease risk. Learn anti-inflammatory alternatives to ...

Lately, though, I’ve noticed a rash of curious new protein bars hit some of my neighborhood’s bougier health-food shops ...