A longevity specialist has recommended that to potentially "live to 100", people should limit their intake of a particular ...

Zucchini slices make an excellent healthy substitute for crisps, giving you an option to snack guilt-free. Low in calories ...

Kefir is just one of a number of trendy foods that are believed to promote a healthy gut microbiome – but there's a simple, ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

Zucchini crisps make for a healthy snack option for anyone looking for an alternative to regular snacks. These crisps are ...

These dietitian-approved snacks can help you tackle constipation. Reviewed by Dietitian Kelly Plowe, M.S., RD Diet is a ...

Recent research challenges the long-held belief that this juice is a healthy choice, particularly concerning type 2 diabetes ...

Instead, more and more consumers are turning to an algorithm that combines level of processing with nutritional content. By ...

3. Pretzels- Though they contain salt, pretzels can definitely be considered a healthier alternative to something like a Kit Kat. 4. Fruit snacks-Fruit snacks are a great, sweet way to indulge when ...

A study finds that fears about spoiling keep consumers from buying—and eating—healthy food.

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

Discover how to retrain your brain's reward system, reset taste buds, and create new neural pathways that make you crave ...