A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and low in calories ...

This is the third in our 2025 “Health Matters” series focused on health topics in South Snohomish County and sponsored by the ...

Hey dog lovers, do you see how we check our own food? That same care is now extended to our dogs, a real game changer for ...

My voice has been my stock-in-trade nearly all my life. I performed in musicals throughout high school; in college, I earned a degree in theater that included extensive vocal work. My career path led ...

Cardiovascular disease, a pervasive and formidable challenge to global health, continues to be the foremost cause of death in ...

If you’re considering using medication to reach a healthy body weight, your first question might be: Are weight loss drugs covered by insurance? The short answer: Sometimes, but not always.