These tandoori chicken options are super delicious and just a few taps away on your favourite online food delivery ...

Looking for a healthy salad recipe during a weight loss journey? Try this, Mira Rajpu,t go to potato salad. Tap to read the ...

Hidden calories in cooking oils, condiments, nuts, and dried fruits could be sabotaging your weight loss despite healthy ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...

Miranda Lambert’s apple tuna salad became a high-protein staple after undergoing bariatric surgery. Packed with tuna, eggs, ...

From potatoes to eggs and berries, here is a list of food items that can help you fast-track your weight loss journey.

If you follow nutrition trends, you may have noticed that the popular "prioritizing protein" eating plan has given way to a ...

Dragon fruit is rich in antioxidants, fibre, vitamins and hydration, and helps support digestion, immunity, skin and wellness.

According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...

Want to lose weight quickly, healthily, and naturally? Then don't forget to include this leafy green in your daily diet. You'll be surprised by the change.

Jordan Haworth, a gut health scientist who is known as Mr Gut Health online, has shared what he eats in a day to support his ...