June marks National Men’s Health Month, a time dedicated to raising awareness about health challenges men face and ...

Goldsmith recommends choosing a granola made with whole grains, nuts, seeds and fruits ... Not all granola is healthy, but not all granola is unhealthy either. This is one food where it’s important to ...

Contrary to popular belief, fatty liver disease is not an alcoholic disease and can affect children at an early age.

Salt sensitivity affects millions of African Americans differently due to genetic factors. Learn why your body reacts to ...

Discover the most dangerous processed foods harming your health. Learn what to avoid to protect your body from hidden risks ...

Though oats are a healthy breakfast with fiber, other foods, like raspberries, lentils, chia seeds, and more, have more of ...