June marks National Men’s Health Month, a time dedicated to raising awareness about health challenges men face and ...

The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...

Consuming minimally processed and plant-based foods while limiting refined grains, sugar and animal products can reduce the ...

Nuts and seeds provide healthy fats and cancer-fighting compounds. Green tea, known for its antioxidants, and spices such as ...

WISEcode’s system challenges the idea that all “ultra-processed” foods pose equal health risks. The new classification system ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Eating less of a bad diet is not going to boost your mental health unless you change what you eat, research suggests after a ...

Certain foods may not help protect your heart despite being low in fat or carbohydrates - but many others can, a new study ...

Restricting calories can lead to deficiencies in protein, vitamins and minerals, researchers suggest, which puts the body ...

For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION ...