When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

Superfoods are foods that are rich in a variety of nutrients, and these five can boost your health and help you lose weight ...

Extreme heat is making air pollution worse, scientists say. And President Trump’s regulatory rollbacks could drive air ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Think your diet is clean? These common items could be quietly triggering inflammation—see the worst of the worst.

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

Discover the 5 dangerous food myths keeping you unhealthy. Learn why calories aren't equal, fat doesn't make you fat, and ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

A study reveals Australian supermarkets' catalogs push junk food for infants, raising concerns about marketing practices and ...

The brain becomes hijacked by its inflammation, making the very behaviours that could help- like impulse control and ...

Whole grains have long been held up as dietary gold by health professionals across the globe. From the United States to the ...