Protein is all the rage lately, but are protein bars actually good for you? Experts say they can be, if you know what to look ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Consuming minimally processed and plant-based foods while limiting refined grains, sugar and animal products can reduce the ...

Nuts and seeds provide healthy fats and cancer-fighting compounds. Green tea, known for its antioxidants, and spices such as ...

WISEcode’s system challenges the idea that all “ultra-processed” foods pose equal health risks. The new classification system ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Mary’s Gone Original Crackers is one of the healthiest whole grain crackers. It has clean ingredients and has a decent amount ...

Certain foods may not help protect your heart despite being low in fat or carbohydrates - but many others can, a new study ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION ...