Discover the 5 dangerous food myths keeping you unhealthy. Learn why calories aren't equal, fat doesn't make you fat, and ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to Chris Damman, MD, MA, a board-certified gastroenterologist at the ...

In addition to walnuts, here is a list of nuts and grains that can help lower bad cholesterol, according to research.

June marks National Men’s Health Month, a time dedicated to raising awareness about health challenges men face and ...

A latest study has revealed that not just what you eat but the quality of what you eat also plays a major role in your heart ...

In the world of health, gut health has emerged as a superstar, influencing everything from our mood to our immunity. But what ...

France's new law mirrors broader European trends. Britain, Spain and Sweden implemented significant smoking bans in public spaces. Sweden outlawed smoking in outdoor restaurant terraces, bus stops and ...

The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...

The association of low-carbohydrate and low-fat diets with coronary heart disease (CHD) risk depends on the quality of macronutrients.

Certain foods may not help protect your heart despite being low in fat or carbohydrates - but many others can, a new study ...

Discover 12 "healthy" grocery items that might be overpriced or less nutritious than they appear due to hidden sugars or ...