Next time you head to the grocery store for your weekly shopping, add these heart-healthy foods to your list. Dark leafy greens include veggies like spinach, kale and collard greens. Isa Kujawski ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

While there are lots of foods that can improve heart health, sometimes you need a short list. So, we reached out to nutrition experts to find out their favorite heart-friendly foods. Get your ...

The American Heart Association and Dietary Guidelines ... which are protective plant compounds,” says Ward. Below is a list of Mediterranean diet-approved foods and how they can benefit your ...

“When looking at the ingredient list, you want to see the ... blood pressure and an increase in heart disease.” The regular consumption of fried food in general, he added, has been linked ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

“Almonds are at the top of my list of heart-healthy foods because they also benefit digestion,” says Alexia Zolis RD, a ...

If you’re looking to improve your overall wellness, incorporating heart-healthy foods into your diet is ... but doctors have another to add to that list: Processed meats. Meet the expert ...

For those with high cholesterol, it's recommended to limit or avoid these foods, but notably, eggs are not on the list. The British Heart Foundation has clarified that previous advice to restrict ...