Certain foods may not help protect your heart despite being low in fat or carbohydrates - but many others can, a new study ...

Studies have revealed two things: foods that are riskier for your heart and foods that strengthen it. Fortunately, you're not ...

Next time you head to the grocery store for your weekly shopping, add these heart-healthy foods to your list. Dark leafy greens include veggies like spinach, kale and collard greens. Isa Kujawski ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

“When looking at the ingredient list, you want to see the ... blood pressure and an increase in heart disease.” The regular consumption of fried food in general, he added, has been linked ...

The American Heart Association and Dietary Guidelines ... which are protective plant compounds,” says Ward. Below is a list of Mediterranean diet-approved foods and how they can benefit your ...

A new study suggests that skipping certain plant-based foods could quietly raise your risk of heart disease and type 2 ...

Even more concerning, some genuinely heart-damaging foods have ... oversight compared to the ingredient list and nutrition facts panel. Prioritizing whole-food ingredients while minimizing added ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...