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Reader's Digest Canada on MSN4h
The 50 Best Foods for Your Heart
Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...
From music to the arts, food and wellness, kid-friendly festivals and free days out, our critics have curated your ultimate ...
In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...
While plant-based foods like flaxseeds, chia seeds, walnuts, and hemp seeds are rich in ALA—a type of omega-3—they don’t ...
Heart disease refers to a condition that adversely impacts your cardiac function and structure. However, they are preventable ...
Certain foods may not help protect your heart despite being low in fat or carbohydrates - but many others can, a new study ...
Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.
Laced with chocolate, infused with honey and dusted with sugar, here are the city’s best spots for sweet freaks.
This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...
A new study suggests that skipping certain plant-based foods could quietly raise your risk of heart disease and type 2 ...
Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...
The Healthy @Reader's Digest on MSN3d
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...