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Reader's Digest Canada on MSN4h
The 50 Best Foods for Your Heart
Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...
Certain foods may not help protect your heart despite being low in fat or carbohydrates - but many others can, a new study ...
Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.
Laced with chocolate, infused with honey and dusted with sugar, here are the city’s best spots for sweet freaks.
A new study suggests that skipping certain plant-based foods could quietly raise your risk of heart disease and type 2 ...
Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...
The Healthy @Reader's Digest on MSN3d
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
You can easily identify these foods because they come prepackaged and have a long list of ingredients you ... a risk factor for heart disease and stroke. And excess sugar consumption comes ...
This isn’t just a list—it’s a celebration of the local content creators who are shaping how Toronto thinks, eats, dresses, ...
Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...
This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...
And it tastes great. It's probably no surprise that these breakfast blunders made the list of worst heart foods. However, few people know how terrible can be. Just one Krispy Kreme Creme Filled ...