Certain foods may not help protect your heart despite being low in fat or carbohydrates - but many others can, a new study ...

Next time you head to the grocery store for your weekly shopping, add these heart-healthy foods to your list. Dark leafy greens include veggies like spinach, kale and collard greens. Isa Kujawski ...

That's why I've been paying more attention to what I eat -- because the right foods can make a huge difference for heart ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

“Almonds are at the top of my list of heart-healthy foods because they also benefit digestion,” says Alexia Zolis RD, a ...

“When looking at the ingredient list, you want to see the ... blood pressure and an increase in heart disease.” The regular consumption of fried food in general, he added, has been linked ...

Even more concerning, some genuinely heart-damaging foods have ... oversight compared to the ingredient list and nutrition facts panel. Prioritizing whole-food ingredients while minimizing added ...

The American Heart Association and Dietary Guidelines ... which are protective plant compounds,” says Ward. Below is a list of Mediterranean diet-approved foods and how they can benefit your ...

A new study suggests that skipping certain plant-based foods could quietly raise your risk of heart disease and type 2 ...