Recent studies link Diet Coke and similar drinks to increased risks of heart attack and stroke. Artificial sweeteners like ...

Broccoli is a nutrient-rich superfood that often powerful health benefits, from boosting immunity to supporting heart and ...

A latest study has revealed that not just what you eat but the quality of what you eat also plays a major role in your heart ...

Babatunde Anidu is a PhD candidate in the Physiology programme at the University of Minnesota Medical School, US, and an advocate for Sustainable Development Goal 3: Good Health and Well-being, with a ...

Coconut oil contains 82% saturated fat and raises cholesterol levels, making it worse for heart health than butter. Learn the truth.

Using extra virgin olive oil daily is among the best ways to promote healthier blood pressure levels due to its unsaturated fat and polyphenol content. According to experts, a daily spoonful of olive ...

A new approach to tackling childhood obesity in South Australia is being applauded by one of the key policy-shapers at the ...

Meanwhile, two large ongoing studies—VITAL in the U.S. and ASCEND in the U.K.—have so far not shown strong evidence that fish ...

Women are more prone to high cholesterol levels due to genetics, medications, age, hormonal changes, and preexisting health ...