That’s why registered dietitian Lauren O’Connor, RDN, created the Heart-Healthy Instant Pot Cookbook. But these aren’t just any quick Instant Pot recipes—these are heart-healthy meals like ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

The American Heart Association's classic cornerstone cookbook provides information on menu planning, stocking a healthy ...

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for how to use less oil.

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

A staple in Asian and Indian cooking, sesame oil makes the AHA’s list of heart-healthy cooking oils. “Sesame oil is another polyunsaturated fat,” says Levinson. One review notes that sesame ...