Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

The American Heart Association's classic cornerstone cookbook provides information on menu planning, stocking a healthy ...

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...

Best ovens for modular kitchen fuse sleek tech and smart features, auto menus, convection power, and easy clean up to make ...

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for how to use less oil.

Coconut oil is gaining attention for its unique health and culinary benefits. Experts say moderation and choosing the right ...

Discover how chickpeas and black beans can dramatically lower cholesterol and fight inflammation in just 12 weeks, according ...

“Exercise is very good for your heart, so try to find an activity that you enjoy, because the more you do something that you enjoy, the more likely you’ll do it more often,” says Giblin. “Try to do ...

They found that eating about 1.5 cups of the sweet fruit a day for two weeks significantly reduced blood pressure and cholesterol among postmenopausal women living with obesity. Both blood pressure ...

Cooking oil is a staple in every kitchen. From sautéing to frying, they play a key role in adding color, texture, and taste ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.