Workout supplements and compression tights actually helped (me work off some of the stress eating weight of covering the NFL) ...

Hilton Head Island sees second shark attack in a week at Coligny Beach Park, prompting officials to remind visitors about beach safety measures and flag warnings.

Build youthful, powerful legs at home with 5 no-equipment moves. No gym needed—just your living room and 10 minutes a day.

Robin Skladany shares her exact workout split. I was always fascinated with the idea of being strong and muscular. I was in ...

Pune: Three wardens suffered injuries after a truck crashed into a police van and barricades, placed on the Pune-Mumbai ...

The OKC Thunder secured its first-ever championship with a home win over the Indiana Pacers in Game 7 of the NBA Finals.

Price: All the drugstore mascaras I tested ranged from $3 to $20, keeping them firmly in budget territory. Since mascara ...

The clean up continues in the Mattawa, Ont., area after a weekend storm caused road closures, knocked down trees and caused ...

On Sunday, the U.S. unleashed its most powerful bunker-busting bomb on Iran’s underground nuclear facility at Fordo. No other conventional weapon is built to strike so deep. Here’s what to know about ...

Sarah Payne's killer Roy Whiting, 66, attended the trial of Andrew Light, who denied attempting to murder him in an attack ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...

Are you looking for a new way to challenge your legs and core? Bear hug squats are a unique move you’ll love to hate!