High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...

Are you looking to get more active this summer and want to try a new sport? There are numerous health benefits to picking up ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

From front-page news to powerful moments you may have missed, this gallery showcases today’s top photos chosen by Associated ...

Everyone ages differently, but looking closely at the lives of centenarians who remain active as their age hits three digits ...

People who choose to play tennis appear to have significant health benefits, including improved aerobic fitness, a lower body fat percentage, a more favourable lipid profile, reduced risk for ...

But does it offer any health benefits? I talked to doctors and nutritionists to find out, and spoke to a trend expert about why the prebiotic soda bubble isn’t popping soon. SKIP AHEAD What are ...

Mental health stigma has met its match! Join the Ace The Stigma Foundation for its 2nd Annual Ace the Stigma Memorial Tennis Event, Honoring Chuck Reiney, Thursday, June 26 through Sunday ...

CONWAY, Ark. _ The University of Central Arkansas athletics department will no longer offer women's tennis as one of its varsity sports programs, it was announced Friday. Moving forward, UCA will ...

FLORENCE — The McLeod for Health Florence ... The tournament benefits women in the region with mammogram scholarships. Not only does the professional tennis tournament raise funds for local ...

The Penn High School girls tennis was on the verge of extending its season. Munster’s Berlyn Compton had other ideas. Compton erased a 3-0 deficit in the third set of No. 3 singles to secure a 3 ...