Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Keeping kidneys healthy is a key aspect of overall health. Adding nutrient-dense foods to your diet detoxifies, lessens ...

(Your gut health can affect the rest of your body. Here’s why.) The study found that when people ate more whole plant ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

It’s becoming more common for people under 50 to be diagnosed with colon or rectal cancer. Studies out of Australia reveal ...