What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Michael Smith has been in professional football since 2010 and has represented the likes of Charlton, Bury, Rotherham and ...

A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

Health Secretary Robert F Kennedy Jr. has suggested that Americans who eat doughnuts and sodas or smoke should not be provided with health care ...

Dr Eric Berg DC said the nutrient is "vital for the health of your thyroid, which impacts almost every part of your body" ...