Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Hall's study relies on 24/7 measurements of patients, rather than self-reported data, to investigate whether ultraprocessed ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

In a recent interview, the health secretary also suggested that the measles vaccine had harmed children in West Texas, center ...

Keeping kidneys healthy is a key aspect of overall health. Adding nutrient-dense foods to your diet detoxifies, lessens ...

Dr Federica Amati, a nutritional scientist, appeared on Davina McCall's Begin Again podcast and explained how the risk of ...

In a recent interview, HHS Secretary Robert F. Kennedy Jr. said "...we see a correlation between people who get hurt by ...

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...