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We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.
Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...
A bloated belly is common in endometriosis, with roots that can be traced to poor gut health. Know which diet is the most ...
Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...
A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and ...
Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...
This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of ...
New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age ...
Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" ...
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BuzzFeed on MSN19 "Healthy" Foods That Medical Pros Say You Should Actually AvoidThis story was published in partnership with the Center for Media and Democracy. Last month, Health and Human Services (HHS) secretary and longtime anti-vaxxer Robert F. Kennedy Jr. attended the ...
Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health ...
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Everyday Health on MSNThis Brain-Healthy Diet Could Reduce Your Risk of DementiaCombining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...
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