Pregnancy is a time when cravings can hit hard, especially for sweet treats like ice cream. Many women find themselves ...

Whole Foods Market is at the forefront of a significant recall affecting products across the U.S. and Canada. This recall ...

Here’s what to know about how much protein you need and how to ensure you’re getting it from the best sources.

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...

Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Lizzo revealed she briefly used Ozempic but found that eating meat again helped her feel full and more in control of her eating habits.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – ...

A new generation of weight-loss drugs has proven remarkably effective, hugely popular and massively lucrative in the last few ...

Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...