Once the domain of gym enthusiasts and athletes, high-protein food is now being marketed to just about everyone – children, ...

Fast food may not be synonymous with healthy eating, but many major chains now offer salads packed with fresh vegetables, lean proteins, and nutritious toppings. If you’re looking for a quick meal ...

Protein bars are a great way to feel full and energized for a short while. However, a study questions exactly how healthy ...

Lizzo revealed her health journey, emphasizing a balanced approach to lose 16% of her body fat. Her diet includes ...

Protein is essential to the human body, but experts say most people are already getting enough—without the need for fortified snacks or expensive supplements.Fr ...

Planning to fast during Shravan this year? Here are some high-protein dishes you can consider adding to your diet.

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

GLP-1RA use necessitated shifting priorities in nutrition and lifestyle modification among patients with obesity, according ...

Instant ramen maker Nissin Foods is leveraging the buzz around GLP-1s to launch in the US a trio of decadent tasting frozen ...

HealthDay News — A low-fiber diet with high red-meat content is associated with high-risk plaque features, according to a study published online June 16 in Cardiovascular Research.

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...