An exepected winter storm has forced some Saginaw-area athletic directors to alter their Wednesay high school sports ...

The report linked adequate sleep duration to better emotional regulation, physical and mental health, attention, learning and ...

Saratoga Springs edged Bethlehem to claim its 23rd consecutive Section II gymnastics championship at Shaker High School.

When it comes to exercise for heart health ... "This might be especially the case after high school when opportunities for ...

New skills and a new program-record score highlighted the area's high school gymnastics action throughout the past week. Vote for your favorite performance.

A California school district is facing backlash after a teacher allegedly forced students to role-play in an LGBT coming out exercise inspired by a nationally recognized activist group ...

In a new study, Western researchers have shown just one 20-minute session of moderate intensity aerobic exercise can improve ...

Ray Curtis was born on Feb. 11, 1917, about two months before the United States entered World War I and a year before what ...

Staying active is key to a happy and independent life after 65. Exercise helps you keep your energy up, improves ...

Career and Technical Education (CTE) is shaping the workforce of tomorrow, and Williamsport Area High School (WAHS) is at the ...

If you’re in Steamboat Springs, Colorado, and don’t feel like snowboarding, Bridgestone's winter driving school is a great ...

JONESBORO, Ark. (KAIT) - The lineman scholarship is now open for any high school seniors who are also adrenaline junkies.