This versatile root vegetable could be a great addition to a balanced diet, but here's why you'll need to cook it thoroughly.

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Top superfoods like quinoa, lentils, and eggs offer high protein and lasting energy. They support muscle health, brain ...

Changes in eating habits are impacting some categories, like snacks, more than others. Taking GLP-1 drugs reduces a person's appetite significantly, slowing down the emptying of the stomach and making ...

The Drosophila microbiome regulates the cycling of gut metabolites in a circadian clock and diet-dependent manner.

The narrative that more people are turning towards vegetarianism and veganism has stalled in recent years. But is meat ...

Learn how to incorporate Indian superfoods that can help you achieve higher immunity improve digestion and energy levels Read ...

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

With these smart snack swaps, you can enjoy your cravings without going off track. They'll make your monsoon a lot better!