CHATGPT is more than just my pocket therapist – it’s now my in-house dietician, too. Armed with photos of my lunches and ...

Sharp explained the addition of sodium and sugar to canned foods can be a concern, especially when it comes to foods like canned pastas, soups, beef ravioli and similar. "Processed, ready-to-eat ...

A health expert has revealed five "science-backed foods" which could help to add nearly 11 more years to your life ...

Protein will keep you satisfied and can help with strength and mobility, but it isn’t the only nutrient you should focus on. Foods packed with fiber and antioxidants like fruits and vegetables have a ...

Eating a cup of beans daily reduced inflammation and improved cholesterol levels in people with prediabetes, a randomized ...

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Boiled eggs for breakfast are a quick and easy way to pack in a few essential nutrients – from antioxidants to B vitamins to choline.

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier ...

Drugs that promise rapid and effortless weight loss once seemed like the stuff of fairytales. Now, even if we’re not “on the ...