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Try these tasty high-protein dinner recipes, like marry-me lentils or loaded sweet potatoes, with at least 15 grams of ...
This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...
These six healthy salad recipes are a game changer for lunch or dinner. Simple to prepare, high in protein, and full of ...
This easy iced coffee recipe is a game-changing way to work more protein into your breakfast. In this video, Chloe shows you how to make high-protein whipped ice coffee using four simple ingredients.
This easy protein ramen recipe is faster than ordering takeout and works as easily for one person as it does for four. And it ...
These quick and easy lunch recipes, like white bean salad and stuffed avocados, will keep you cool and satisfied for the ...
Peanut butter is such a versatile ingredient, especially in plant-based cooking. Be sure to try these savory vegan peanut ...
Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a ...
Because of its high protein and low calorie content, it’s the “ideal food for weight management” according to experts at UCLA ...
Tacos are the best! There's nothing greater than a delicious warm tortilla filled with your favorite meat, fish or veggies topped with onions, cilantro, lettuce, tomato and cheese with a dab of hot ...
In a medium skillet, cook sweet potato, covered, in hot oil over medium-low heat for 10 minutes, stirring occasionally. Add ...
A protein packed breakfast, these high protein pancakes will keep you fuller ... which 1.9g saturates), 6.7g fibre and 1.22g salt. To make the pancakes put all the ingredients in a blender and ...