Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

A nutrition boost for your daily menus can go a long way for families focused on making healthy eating decisions. If you're looking for an easy way to add nutrients to your meals, the ancient grain ...

A registered dietitian tested the best meal replacement shakes from Huel, Orgain, and Koia, whether you're seeking more protein or a convenient option on the go.

Discover which grocery items are worth the splurge and which are just a waste of money, from bottled water to premium butter!

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby. Experts ...

TULSA, OKLA (KTUL) — We're breaking down the cost for school districts if they'll be required to pay for students' lunches.

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

In today’s Receipt, we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa.

Michigan saw what Austin Strapp meant by “defying gravity” when Brown vertical-jumped 40 inches at its summer camp.