Deputy health editorWe tested protein bars to find the best chocolate, fruit and caramel bars, plus the best protein bars for ...

The blood type diet is based on theory, not research studies. Learn what the diet suggests eating for each blood type and the ...

Plant-based protein contains a blend of healthy fats and fibre. Here are 12 great plant sources of protein, plus a one-day ...

More and more people over the age of 50 are taking up physical exercise. Medical associations resoundingly agree that this is ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

This risk of injury is even greater after the age of 50, as the loss of muscle and bone mass is more pronounced ...

The results support that, under conditions of adequate intake, the source of protein and its daily distribution do not ...

Ditch the meat but keep the burger — we taste-tested and reviewed 15 popular brands to find the best veggie burger on the ...

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

Results showed that people following the lacto-vegetarian diet had ... acid found in protein-rich foods that can interfere with how the body processes sugar when levels are too high.