Almost any exercise you do in the gym can be adapted by using the resistance of the water to get your heart rate in the training zone.

SCULPTED, lifted and peachy… some celebrities seem to have a bum that defies gravity – the kind that you could rest a wine ...

Get complete results and live coverage of every match on tonight’s event from Atlanta, featuring multiple title matches, a ...

I've taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but I don't want to overdo it. What should I watch out for as I train?

Cole Palmer stole the show with a first-half brace as Chelsea ransacked Paris Saint-Germain to win the 2025 FIFA Club World Cup.

When Terry Francona's Cincinnati Reds won their 50th game of the season Sunday, he joined 12 others in MLB history with 2,000 ...

Another romantic-style option from the high street is this White Floral Print Puff Sleeve Midi Dress that costs £35.99 from ...

As they arrive at the break, the Twins are playing their best ball in some time, overcoming quality opponents with their two ...

This was Mail Sport's live blog for the latest score and game-by-game updates as defending champion Carlos Alcaraz took on ...

The Spaniard has not lost a match here since 2022, when Sinner sent him packing in the fourth round. Alcaraz is also ...

Cooper Flagg and Dylan Harper face off in their first NBA Summer League matchup as Spurs top Mavericks in an anticipated rookie showdown.

WIMBLEDON will come to a close today after a thrilling fortnight in SW19. Carlos Alcaraz and Jannik Sinner are going ...