Functional training for runners doesn’t need to involve fancy equipment. It’s about prepping your body to handle the ...

Engram was hindered by hamstring and labrum injuries last fall that limited him to nine games with the Jacksonville Jaguars.

Discover the 5 exercise mistakes that accelerate aging more than cigarettes. Learn how improper workouts damage your body and ...

Padres slugger Gavin Sheets suffered a head contusion, sore hip, and jammed wrist after crashing into the outfield wall ...

Ankur Warikoos fitness journey began after a life-altering diagnosis that left him bedridden. Years later, he transformed not ...

I had never heard of the dumbbell scarecrow before my editor set me the challenge of doing it every day for a week, but once I looked it up, I thought, “Oh yeah, that makes sense. In fact, I now ...

The toll on medics who were training under some of the consultants was especially acute. They spoke of “bullying” and ...

Big names in the fashion industry, such as the editorial director of British Vogue, Chioma Nnadi, has previously expressed ...

EXERCISE is “better than a drug” at stopping cancer coming back, a landmark trial suggests. Top doctors say recovering ...

Keisha Lance Bottoms praised a court ruling halting Trump's tariffs, framing it as economic relief for Georgia.

In the latter half of that Cold Chisel tour late last year, I believe you were in pain from your temporary hip replacement.

Generally speaking, many people experience some joint stiffness, which is often most severe when first rising in the morning.