lifting the ball within five meters of another player or playing the ball above shoulder height when perceived as dangerous. Another way field hockey distinguishes smaller penalties is through ...

Field hockey sticks feature a rounded and flat side ... Raised ball: A foul can be called if a player raises the ball with their stick above knee height while an opponent is in close proximity ...

History of field hockey state championships ... stroke less than a minute into the game before a striking a heater above the goalie's head with 3:58 to play in the first quarter.