Holy Family Catholic quarterback Gavin Frye picked up on a different energy Monday morning as the Fire football team — and high school programs throughout Minnesota — began fall practices.

High school football practice opened up across ... but perhaps none better than the one unfolding in Victoria at Holy Family Catholic, where head coach Dan O'Brien takes over a program that ...

Holy Family found itself in a surplus, that a two-time NCAA Strength and Conditioning Coach of the Year came to work for their high school and brought his scientific method to muscle recovery.