Press-ups should be a grail in your home workout repertoire, as they work your shoulders, chest and triceps. Nicoll advises: ...

If you buy something through my links, I may earn a commission. Ready to workout? Maybe you need some new gear but are ...

The demand for compact, multi-use training equipment has grown steadily in recent years, especially as routines continue to ...

The rise of at-home training has led to a shift in how people approach fitness, with greater emphasis placed on adaptable ...

The Tempo Studio is a great smart home gym option if you are new or experienced with strength training.

A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...

If you buy something through my links, I may earn a commissionz Need some new inspiration to add to your fitness routi ...

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

By recognizing that preventive fitness equipment serves legitimate medical purposes, Nike and Truemed allow you to use your ...

After spending over a decade on N Street in Arcata, the Institute of Combat/21 Grams Gym is looking for a new location. The building was sold to a new owner who plans to turn the space into offices.

Former Home and Away star Lincoln Lewis has spoken about the on-set moment that he'll never forget. The actor, who played Geoff Campbell in the Australian soap between 2007 and 2010 before moving ...

About two and a half years ago, Shadow's ankle was broken. Now, it’s healed with scar tissue and bone on top of it, but due to this, she has to walk sideways.