Going to the gym isn’t just about lifting weights or running on a treadmill. It’s about taking control of your health, ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

By expanding its offering, Gym Flooring Ltd is responding to an increased focus on injury prevention and acoustic control ...

Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale ...

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall ...

Jalissa Helen Olsen (@ olsen.fam.wyo) shared the moment she attempted a medicine ball slam—but it went spectacularly wrong.

Turning your garage into a gym can be a really good idea if you are keen to get your workouts in at home. 'The ceiling height ...

Mario Tarabbia visits the gym about six times a week. But he doesn’t have to go far. When he moved to his 900-square-foot, one-bedroom rental apartment in Williamsburg, Brooklyn, he embarked on ...

While many other home gym machines are great for cardio, I've never used one that's so great for weight training and actually has some features that make it better than what's available in the gym.

Best Pilates mats for at-home or gym workouts, tried and tested. All you really need is a mat to get started . ... DOMYOS Thick Pilates Floor Mat 170 x 58 cm. DOMYOS. Size: L170 x W58 x D0.8cm.

After that, flooring is one of the most important things to choose. Fitness equipment companies such as REP Fitness offer rubber interlocking tiles and floor mats that are cost-effective and ...