Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

There’s Tonal, there’s Mirror, and there’s Speediance. I’ve tested a few home gym setups over the years, and most of them fall into one of ...

For those wanting to give weight training a whirl, the brand new Strength Room at Hale Gym opened in March and has been a ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

When setting up a gym—whether a commercial fitness center, a boutique studio, or a home workout space—gym flooring is one of the most critical investments you'll make.

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

Treadmills offer a fantastic way for seniors to stay active and improve their health. Unlike outdoor activities, treadmills provide a gentle, low-impact cardio workout on your joints, says Pruitt.

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

I had the opportunity to attend Pepcom’s Spring Spectacular in NYC, an event for media where tech companies demo off their ...

For those looking to streamline their fitness routine at home, the GMWD Fitness Multi-Gym Station with Weight Stack HGS ...