Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Freshly Cut for more!

For common colds and flu, remedies often focus on managing symptoms rather than curing the viral infection itself. Home ...

Ease cold and flu symptoms with home remedies like honey lemon tea, ginger, garlic steam, turmeric milk and saltwater gargles.