Capsicum, broccoli, strawberry, citrus fruits, peas and brussels sprouts are all great sources of vitamin C. For a bit more zinc, grab the shellfish, red meat, dairy and eggs.

There's currently no cure for a cold or the flu, but home remedies — such as echinacea and garlic — can help ease the symptoms while you're waiting for it to pass.

Natural remedies for cold and flu symptoms you’ll find at home. Sick of always reaching for over-the-counter products when you’re struck down by winter lurgies?

Natural remedies for cold and flu symptoms you’ll find at home. Sick of always reaching for over-the-counter products when you’re struck down by winter lurgies?

Doctors explain how moving between hot and cold environments can trigger flu-like symptoms — and what you can do to stay well ...

The Deputy Minister of Health and Child Care, Sleiman Kwidini has moved to ease growing public concern over a nationwide flu outbreak that is exhibiting symptoms similar to Covid-19, amid fears of a ...

Top five health benefits of eating raw onions daily and find out how this simple kitchen staple can support your immunity, ...