On the July 25 episode of 'Mama June: Family Crisis,' Mama June Shannon had a psychic tell her she’s "lost a lot of her health” and “may have a heart attack.” Hours later, husband Justin ...

So, I was intrigued to try the Gymproluxe band and bar set 2.0, a portable resistance band training system designed for at-home fitness or travel.

Tallahassee Police Department TAC Team to conduct training exercise Thursday on Shannon Lakes Residents can expect to see “a large presence of police vehicles in the area” between 5 and 10 p.m ...

Expert strength and fitness coach Jack Hanrahan explains how to use bands for strength training at home The post How to use resistance bands: my beginner’s guide appeared first on Men's Fitness.

Would you rather know the exact weight you're lifting, or are versatility and portability your priority? The post Dumbbells vs resistance bands: what’s best for you? appeared first on Men's Fitness.

Exercising can help you strengthen your leg muscles and reduce genu valgum. Learn the best exercises for genu valgum, how to get started, and how to know if your genu valgum is a concern.

Emma Raducanu dominated her first career matchup against Naomi Osaka, winning the showdown at the D.C. Open on Thursday between past U.S. Open champions 6-4, 6-2.

The Portland-based company is co-hosting the event with a national impact investment firm to explore the brewery's mission of building a more equitable economy.

Step right up: Photos from 1979 show circus elephants in Portland Ringling Bros. and Barnum & Bailey Circus performed at the Cumberland County Civic Center.

There’s a misconception that only rigorous exercises and workouts of high intensity cause muscle strains. However, chronic muscle strains can occur from low impact, low intensity activities.

Forget Whoop: I found a worthy fitness tracker alternative with none of the subscription fees The Amazfit Helio strap uses a simple sensor and the same app as high-end smartwatches, all without a ...