Republican President Donald Trump landed in Michigan on Tuesday and shared a podium with a longtime antagonist, Democratic ...

The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...

One serve of cheese is around 30g of hard cheese (think cheddar ... “Mozzarella is lower in salt and fat compared to aged cheeses like cheddar. It has a mild flavour and melting properties ...

“Look for a loaf with 6g or more of fibre per 100g,” Dr Amati says. “Bread that’s high in fibre can reduce your blood sugar response after eating and keep you feeling fuller for longer ...

Saturated fat: Saturated fat is something you'll often find in canned pasta. According to the American Heart Association, if ...

4 Stir in the finely diced red pepper, mild green chilli, minced garlic, Lebanese 7-spice, smoked paprika and salt, and cook ...

SpaghettiOs makes the top spot as unhealthiest canned pasta health experts say to skip. It's high in salt and sugar, contains ...

Normally, this would be very dangerous for their bodies, but these iguanas have developed a unique ability to “sneeze” out salt ... Marine iguanas might look like miniature sea monsters ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

Roughly chop the herbs and place into a food processor along with the salt, garlic, lemon and chillies (you can remove the seeds if you like ... flavour to the honey. Look out for authentic ...